When shopping around for binaural beats downloads, and brainwave entrainment music in general, there are 5 key things you should consider. In this post, we’ll run through what you should expect from the creators of the music, the quality of the music itself, and from the store and its customer service.
We’re becoming an increasingly sleepless world. 1 in 3 adults don’t get enough sleep, and 8.6 million Americans report taking prescription sleeping aids.
Ill-health is a cause of poor sleep, not least because some medications may affect the sleep wake cycle. But the biggest factor in people not sleeping properly is stress and anxiety. We are busier than ever. To make ends meet we are working increasingly long hours, and at the same time trying to keep up with family commitments.
Theta Healing has become globally popular, but what most people don’t realise is that you don’t need a healer to access the Theta state. Theta healing has become a branded term (trademarked I believe); a global industry. A healer, or a ticket to visit a seminar, could run into $100+ dollars. And then there’s the books and extra sessions, too. So in this post I want to explain how you what where this popular therapy originates from, what the benefits are and how you can access this state of Theta healing, for less than 10 bucks!
