There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states.
Binaural Beats Blog
Binaural Beats for Depression: An Analysis of the Research
The value of music therapy is increasingly being realized in the medical industry. One type of widely used music therapy being widely used is brainwave entrainment, which includes binaural beats. But can this type of music help with depression?
How to Create Your Own Binaural Beats Album
Creating a binaural beats album is easy enough to do but there are a few things you should consider first. It’s not quite like buying a normal music album, because this is essentially a personal development tool that you will want to tailor to your specific needs.
Understanding The Oster Curve
The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science.
A Guide to Misophonia (“Hatred of Sound”): Symptoms, Triggers, Research & Treatments
Has a simple noise ever driven you crazy? Maybe it was the sound of a sniffle, a baby’s cry, loud chewing, or even a yawn? It may sound unreasonable, but there are millions of people who become irritated, anxious or agitated by the everyday sounds that the majority people happily ignore. Misophonia, which quite literally means “hatred of sound,” occurs when common, everyday sounds trigger emotional responses and the need for escape.
12 Natural Serotonin Boosters You Can Try Today
Imagine enjoying your favorite food, or the feeling of listening to your favourite music; a sunny Saturday morning after a good sleep, or the feeling of contentment after finishing a good book.These feelings of wellbeing, contentment and happiness can be represented — strangely enough — by a combination of geometric shapes: a hexagon connected to a pentagon with three branches.
