Theta meditation music is said to be capable of promoting “super learning”, enhanced creativity, ideas cultivation and deep relaxation. In this post we explore these claims and study how and why theta waves are so powerful.
Binaural Beats Blog
How to Choose the Best Headphones for Binaural Beats
If you plan to listen to binaural beats on a regular basis, you might want to consider investing in some quality headphones.
How to Use Binaural Beats to Lucid Dream
Lucid dreaming typically happens during the dream stage of sleep, known as REM (rapid eye movement) sleep. Lucid dreaming is possible for everyone but isn’t easy to achieve. However, there are a number of techniques, including listening to binaural beats music as an aid, that experienced dreamers use to help them maintain awareness and control.
Using Alpha Binaural Beats for Learning
Can binaural beats really help you learn better? The short answer is yes, but to provide proof of this, we need to look at two things; firstly, the state of mind conducive to learning and memory improvement, and secondly, the capabilities of binaural beats and how they affect the brain.
Using Binaural Beats to Cure Insomnia
As the demands of the modern world get tougher and we endure longer working hours, rising living costs and less time for relaxation, it is no wonder an increasing number of people are having trouble sleeping. One in 10 U.S. adults routinely has trouble getting to sleep or staying asleep, and 3 in 10 experience occasional sleeplessness.
Binaural Beats for ADHD: Study Shows Enhanced Focus Benefit
Record numbers of adults and children are being diagnosed with ADHD, a condition typically characterized inattention, impulsiveness and hyperactivity. ADHD has become the most common psycho-social disorder in children, affecting almost 4.5 million children.
