We all have those days when we find ourselves in a bad mood, those days when we are more susceptible to negativity and feeling a little down. It could be that someone has upset us, or it could be that work is getting on top, or the bills are piling up. Whatever the cause of the grey cloud above our head, music is a great natural mood promotor.
Category: Stress & Anxiety
How Binaural Beats Affect Anxiety: 6 Research Studies
One area that binaural beats have been subject to numerous studies is for depression, anxiety, stress and conditions related to the inability to relax.