Subliminal messaging is a technique for reprogramming the subconscious mind with new beliefs, habits, or behaviors. It bypasses the conscious mind's awareness, allowing the brain to interpret the message and convey it to the subconscious mind. Here, positive messaging can gradually replace and reprogram old, self-limiting, and negative beliefs.

It's important to note that subliminal messaging is not an instant fix to your challenges. Instead, it serves as a valuable tool to aid you in achieving goals that may be eluding you due to self-limiting behaviors and beliefs deeply ingrained in your subconscious mind as a result of past experiences.

We have an extensive blog post on all things subliminal messaging, which you can read by clicking here.

The positive affirmations in the music go through a specific process. They are initially recorded by a voice artist using a microphone and then filtered to be above the threshold of human hearing. Although you won't audibly hear the voice, the sound vibrations are still present. When you listen to this, the messaging directly accesses your subconscious mind without your conscious awareness.

Human hearing typically tops out at around 20 kHz, but it diminishes as we age. Some individuals may struggle to hear above 18 kHz, and in some cases, even less. Therefore, when listening to the silent version of the recording included with our subliminal products, those with sharp hearing may occasionally detect a high-pitched sound, somewhat resembling a cricket's chirping.

If you do hear this high-pitched sound, it indicates that your ears are picking up on the higher-frequency affirmations. Even in versions with a musical overlay, individuals with excellent hearing may occasionally perceive these high-pitched frequencies.

Additionally, the type of headphones or speakers you use can affect the perception of high-end frequencies. Consequently, depending on your audio equipment, you might hear sporadic high-pitched sounds.

Most individuals typically experience noticeable results within two weeks of consistent listening, and in some cases, improvements can become apparent as quickly as 1 to 2 days. Specifically regarding confidence and positivity affirmations, the effects tend to surface rapidly, with individuals reporting increased positivity and confidence often within 24 hours.

For matters such as weight loss or smoking cessation, the timeline for results varies. It may take up to 2 weeks to observe significant changes, depending on the depth of the psychological dependency on food and smoking. The duration can be influenced by how entrenched these habits are.

Yes, after you've made adjustments to your beliefs and thought patterns, you'll start noticing positive transformations in your previously self-limiting habits. Once you observe significant positive changes in a specific area, you can proceed to enhance another aspect of your life that you wish to improve. As mentioned in other sections of the FAQ, the timeline for witnessing these changes varies from person to person, depending on the psychological barriers that must be addressed. Nonetheless, the majority of individuals typically experience positive alterations within a couple of weeks.

You do not need to be a native English speaker, but having a good standard of conversational English is important. If you are able to speak and write English to a good conversational level, to the point that you can speak confidently with a native speaker, then you will be able to benefit from our subliminal audio messaging products.

If possible, listen once per day while relaxing – either lying or sitting down.

You can also listen while you work, read, exercise or while doing pretty much any other activity. However, if you are listening like this, we recommend 2-3 sessions per day; because your attention is not as focused as when relaxing.

You can also leave the silent version on while you sleep. The subconscious mind is active when we sleep, and therefore this is a good way to reap the benefits of the subliminal training.

Each of our subliminal messaging products includes a 2-hour silent version. This track is completely silent, without any music. We offer this version to enable you to listen comfortably over speakers or through headphones, without any disruptions during various activities such as work, reading, or sleeping. Moreover, it allows you to listen even when others are nearby, as they won't hear anything either.

In addition to the silent version, your package will also include 30-minute and 1-hour versions of the primary recording, featuring both music and our patented binaural beats frequencies (played beneath the music).

The silent track does not contain any music. You may be able to hear some high-pitched frequency sound content, depending on how good your hearing is and how loud you have the volume.

Because this track is silent, you're probably wondering how loud you should set the volume on your computer, phone, tablet, or other audio player.

When listening in headphones, or when 1 meter or less away from your speakers, we recommend setting the volume at half way. If you can hear the high-pitched frequencies of the subliminal affirmations breaking through (a cricket-type sound), you may wish to turn the volume down a bit.

You can, but ideally you would focusing on one particular issue per day. Indeed, we would go further and say that if you are trying to lose weight, stop smoking, or increase your self-confidence, you may want to stick with this theme for at least a week and listen on a daily basis.

The more focused you are on changing a particular area of life that is negatively impacting your day-to-day experience, the more quickly you are likely to see change. That said, you could focus on two areas of your life alternately; so one on one day, and then the other on the next day.

All our music is produced by professional musicians. Our production team has extensive experience in the production of meditation/brainwave entrainment music. This experience also encompasses subliminal messaging audio and guided meditation audio.

In addition to our professionalism and longstanding reputation for high quality music products, which are used all over the world by individuals, therapists and businesses, our subliminal messaging audio tracks are unique because each one is crafted with an individual sound design.

What you will generally find with other stores selling this type of music is that they use the same sound design for each subliminal audio. This usually consists of rain, ocean sounds or other natural ambience. So the user will be listening to the same backing track every time they purchase a new subliminal product.

All of our products have a unique sound design and are specially composed to harmonise and complement the intended state of mind. We do this by carefully selecting the right instruments, tuning the music to specific frequencies, and harmonising all of the sound within the track so that it is pleasant to listen to and doesn't contain any dissonance.